They are not giving you fish, they are teaching you to fish

This is Mohammad and I am 42 years old. During the pandemic I gained weight, up to 246 lbs, and my blood work showed that I had pre-diabetes and my liver was enlarged and fatty.… Read More “They are not giving you fish, they are teaching you to fish”

Mohammad

Roger couldn’t walk, now he runs

After being diagnosed with Polymyalgia Rheumatica (PMR) and Giant Cell Arteritis (GCA), I began working with Dr Gutman and Cleveland Nutrition. I feel the whole food, plant-based diet has boosted my ability to deal with… Read More “Roger couldn’t walk, now he runs”

Roger

My primary care doctor suggested I look into Dr. Gutman’s program

I started program a long time ago!!!! I was very serious at the time because it was the most I had ever weighed. 2 years prior to the start of program I lost my husband… Read More “My primary care doctor suggested I look into Dr. Gutman’s program”

Georgianne

Doug dropped weight and avoided meds

After a physical at the end of 2018, which revealed increasing high blood pressure issues as well as high cholesterol (in addition to being overweight) I had a choice to face: either make significant dietary… Read More “Doug dropped weight and avoided meds”

Doug

From insulin pump to diabetes-free!

Let’s be honest. We have all “been there”. When I met Dr. Gutman in… Read More “From insulin pump to diabetes-free!”

Maribeth

My blood pressure has improved, I lost weight, I no longer have migraines and my energy level has increased tremendously

I’m so happy I was told about Cleveland Nutrition. Dr. Gutman and Sophie are wonderful. After participating in the 60-Day Jumpstart, I feel great! My blood pressure has improved, I lost weight, I no longer… Read More “My blood pressure has improved, I lost weight, I no longer have migraines and my energy level has increased tremendously”

Angela

I was a “junk food” vegetarian and was addicted to sugar

I was overweight and felt sluggish. Being in my mid-50s losing weight was much more difficult than it used to be. Although I was a vegetarian, I was a “junk food” vegetarian who snacked way… Read More “I was a “junk food” vegetarian and was addicted to sugar”

Susan

Danielle was ill and confused. Now she’s in complete control.

My experience with Cleveland Nutrition was truly a lifestyle enhancement. For as long as I can remember, I’ve had issues not knowing whether certain foods would make me sick. At 17, I developed a gluten… Read More “Danielle was ill and confused. Now she’s in complete control.”

Danielle

John’s irritable bowel is gone after 20 years

Hello, my name is John. I am an Army veteran. I have been suffering from irritable bowel syndrome for 20 years. I have had countless tests to find out what the problem is. I have… Read More “John’s irritable bowel is gone after 20 years”

John

Dan lost 80 pounds in 18 weeks

In Cleveland Nutrition I discovered a healthy lifestyle that has truly changed my life. I have… Read More “Dan lost 80 pounds in 18 weeks”

Dan

Mom and Daughter lost weight together

My daughter and I joined Cleveland Nutrition together. Before Cleveland Nutrition, we both ate whole food, plant-based but did not fully understand the importance of calorie density. We wanted to lose weight and knew we… Read More “Mom and Daughter lost weight together”

Barb and Kelsey

Keith lost weight and lost his depression

Before I signed up with Cleveland Nutrition, I was overweight, depressed & confused about what I was going to do to get healthy. When I signed up Sophie & Dr. Gutman were extremely helpful &… Read More “Keith lost weight and lost his depression”

Keith

Debra dropped her weight, blood pressure, and cholesterol

I am so impressed with Cleveland Nutrition, Dr. Gutman, and the staff for their incredible knowledge about whole food, plant-based health benefits and the program that I am on. I am on a journey to… Read More “Debra dropped her weight, blood pressure, and cholesterol”

Debra

Shelly is now physically and emotionally healthy

My year and a half journey with Cleveland Nutrition was a life changer for sure! Learning the truth about nutrition and having coaches and technology to support my efforts along with face-to-face interaction with a… Read More “Shelly is now physically and emotionally healthy”

Shelly

Josh lost 120 pounds

I started working with Dr. Gutman as a 330 pound, 23 year old future law school student. I wish I could say that I took this huge step to improve my health. That would not… Read More “Josh lost 120 pounds”

Josh

They make you feel warm and welcome with zero judgement

When I first started I was bigger then I have ever been. Reaching out to Cleveland Nutrition was the best thing I could’ve done. They make you feel warm and welcome with zero judgement. Even… Read More “They make you feel warm and welcome with zero judgement”

Jason

Tom improved his diabetes

  Dr. Gutman, I wanted to thank you again for your life-changing Cleveland Nutrition program. I’m 58… Read More “Tom improved his diabetes”

Tom

Even though I was exercising regularly and physically doing everything right, my eating habits were all over the place

When I first signed up for the program I was not sure how successful I would be because even though I was exercising regularly and physically doing everything right, my eating habits were all over… Read More “Even though I was exercising regularly and physically doing everything right, my eating habits were all over the place”

Sema

Thank you for giving me the knowledge and the courage to take charge of my life

Before coming to Cleveland Nutrition, I really felt like I was eating pretty well and healthy. No fried greasy foods, I rarely went out to fast food places, and I made most meals from scratch,… Read More “Thank you for giving me the knowledge and the courage to take charge of my life”

Beth

Michelle changed her mindset… and her life

I’ve been struggling with weight and health challenges for the past several years. On two occasions my primary care physician at the Cleveland Clinic said to me “I have a guy to help you”. It… Read More “Michelle changed her mindset… and her life”

Michelle

Invest in your health. What better investment is there?

Cleveland Nutrition is a rare and wonderful combination of medical and nutritional expertise! Through skillful and diligent guidance, the team helped me get back on track to a lifestyle that promotes health and vitality. Coming… Read More “Invest in your health. What better investment is there?”

Jake

Marc lost 120 lbs, reversed metabolic syndrome

When I started working with Dr. Gutman I weighed 270 pounds. I had dieted many times before, including protein diets, shakes and the like. Nothing worked. After being told that I had high cholesterol and… Read More “Marc lost 120 lbs, reversed metabolic syndrome”

Marc

Mary’s lifelong constipation has finally resolved

Prior to embracing the Cleveland Nutrition program, I had tried many different approaches in an effort to help myself with various problems including constipation and prolapsed hemorrhoids. My many attempts to help myself included several… Read More “Mary’s lifelong constipation has finally resolved”

Mary

The results have been so much more than I imagined would be possible

I joined Cleveland Nutrition because of osteoarthritis pain in my feet and ankles, and I wanted to learn how to minimize the long term impact of inflammation in my body. The results have been so… Read More “The results have been so much more than I imagined would be possible”

Lynn

Becky’s bad cholesterol dropped 54%

My general doctor was ecstatic. I had lost 30 pounds with Cleveland Nutrition and it showed in my blood test results. Before the program my total cholesterol was over 200 and my bad cholesterol was… Read More “Becky’s bad cholesterol dropped 54%”

Becky

Christine got diagnosed with breast cancer and got motivated

If you’re reading this, you’re probably considering joining Cleveland Nutrition. If I may be so bold in saying so: JOIN! Don’t hesitate! Your life, looks, energy and health will change for the better in such… Read More “Christine got diagnosed with breast cancer and got motivated”

Christine

Ten days after starting this program I was able to discontinue my blood pressure medications

After years of contemplating trying a nutrition program, and realizing that I am not getting any younger, I finally decided to give this a go. I was diagnosed with breast cancer last year, went through… Read More “Ten days after starting this program I was able to discontinue my blood pressure medications”

Marcia

It was the beginning of this year that I made a resolution to be proactive and get to the root cause of this problem

I have suffered for many years with GI issues for as long as I can remember. During a business trip out of state a few years back, I experienced excruciating abdominal pain to the point… Read More “It was the beginning of this year that I made a resolution to be proactive and get to the root cause of this problem”

Chuck

It is wonderful to be 72 years old and experience such positive changes

I had been searching for a plant based doctor locally for some time. I had read a number of nutritional books on plant based and vegan lifestyles so I felt somewhat knowledgeable about what I… Read More “It is wonderful to be 72 years old and experience such positive changes”

Dee

Chuck beat his polymyalgia rheumatica

  I began the Cleveland Nutrition program along with my wife, Jill, for health reasons as well… Read More “Chuck beat his polymyalgia rheumatica”

Chuck

The thought of possibly leaving behind my young children felt huge

I was just 16 when my 44-year-old father suddenly died of a massive heart attack, leaving behind my mother, my two sisters, and me. The thought of dealing the same ugly heredity and possibly leaving… Read More “The thought of possibly leaving behind my young children felt huge”

Erica

I had done every diet imaginable, no really I had

Before I started the program I was convinced I would not lose weight. I had gained and lost the same 60lbs. over and over throughout my life. I had done every diet imaginable, no really… Read More “I had done every diet imaginable, no really I had”

Amy

I was looking for a way to improve those symptoms in a more natural way vs. taking medications

Before getting started at Cleveland Nutrition and changing my lifestyle, I was experiencing pretty regular pelvic pain and bloating, hormonal imbalance, fatigue, and skin breakouts. I was looking for a way to improve those symptoms… Read More “I was looking for a way to improve those symptoms in a more natural way vs. taking medications”

Taylor

Christa found it to be easier than she expected

When I came in to investigate the Cleveland Nutrition Jumpstart program, I was 246 lbs., had constant heartburn no matter what I ate, had serious brain fog and distraction, and my blood pressure was high.… Read More “Christa found it to be easier than she expected”

Christa

Hypothyroidism didn’t stop Brittany from achieving success!

I absolutely loved this program!! I plan to keep using the program along with all the information I have gathered from the videos! I have hypothyroidism and it is difficult to lose weight, retain energy,… Read More “Hypothyroidism didn’t stop Brittany from achieving success!”

Brittany

Thank you letter from a physician and wife

Dear Dr. Gutman, It’s been a life-changing experience for my husband to have been enrolled in your program. He is free of diabetes after 17 years of being a diabetic and he is free of… Read More “Thank you letter from a physician and wife”

Physician and Wife

Renee lost weight, and learned so much more

I started the 60-Day Jumpstart program with the goal of losing weight. While I did lose 13 pounds during the program, I learned so much more about the impact diet has on our health. As… Read More “Renee lost weight, and learned so much more”

Renee

Before the program I would eat a big meal and painfully continue to eat sweets afterwards

Before the program I was absolutely addicted to sugar, sweets, ice cream, chips, etc. I would eat a big meal and painfully continue to eat sweets afterwards. I would feel bloated, slow, and unfulfilled. I… Read More “Before the program I would eat a big meal and painfully continue to eat sweets afterwards”

Mark