My year and a half journey with Cleveland Nutrition was a life changer for sure! Learning the truth about nutrition and having coaches and technology to support my efforts along with face-to-face interaction with a medical doctor and nurse for several months is not like any other program I have tried for weight loss. This program helped my whole family grow into healthier, stronger, and more positive people. My experience to date of losing 34 lbs., gaining body muscle, and enjoying all the food I can eat without counting or writing every bite down is only half of my story.
This is not just a program for those who need to lose weight! The life lessons and application to the whole self: mental, physical, spiritual are immense and continue long after the weight if off. The psychological/emotional gains are the most important. I no longer go to bed every night hating myself for eating the wrong foods and lacking the discipline to do what I know I need to do to be healthy. I am positive about my future and know there is no turning back this time!
The option to continue to work with Betsy and attend ongoing classes with Dr. Gutman ensures that this won’t be a temporary change for your life. Kudos to Dr. Gutman and Betsy for their dedication to offering real health care!