Marie posted an update 3 months, 2 weeks ago
At the last Group Meeting in Fairlawn I also shared the new book, The Whole Foods Cookbook, by John Mackey, Alona Pulde MD, Matthew Lederman MD w recipes by the Sarno Brothers. The doctors are featured in the Forks Over Knives documentary film and have written other FOK’s books.
This book is more than a cookbook. It has chapters outlining the Whole Foods Plant Based Diet without oils, making a successful transition to WFPB, setting up a stress-free kitchen, cooking methods and more.