• Thank you for your input David. I’ll let you know how it goes. One question, where do you find cashew cheese?

    Georgie

  • Hi everyone, I’m new here. I hope someone of you veterans are able to help. I absolutely love a salad made with balsamic vinegar and olive oil. Don’t jump out of your seats….I know I am not allowed olive oil….however, I made a mixture of balsamic vinegar and almond butter per suggested recipes given. The consistency is too thick. I’ve…[Read more]

  • Georgianne Boerner posted an update 1 year ago

    Meals July 2, 2018

    coffee (with cream-can’t give that up completely yet)
    Salad – Romaine lettuce, blueberries, tomatoes, onion with dressing (almond butter/balsamic vinegar)
    veggie wrap – 1/2 whole grain pita with green/red pepper, mushrooms and onion saute in 1/2 tsp olive oil.
    enough made for two meals
    mushroom…[Read more]

    • Remember to go to “Coaching Corner” in the left menu to post your diet diary!

  • Georgianne Boerner and Profile picture of Betsy LBetsy L are now friends 1 year ago

Georgianne Boerner

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active 1 month, 1 week ago