Week One

By: AdeneKeller | Posted: April 7, 2019

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I 1 full week 100% SOS whole food, and gluten free and no night shades (anti inflammatory protocol). My joint pain baseline has not changed (yet), but I can say that I recover faster from a workout and my joints aren’t swollen and throbbing after working in the garden all day (gotta get the kale planted). I switched from black chai tea for green tea with Chinese 5 spice- now my new favorite.

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