Garbanzo Guacamole
 

Serves: 2

Preparation Time: 20 minutes

Ingredients

  • 1/2 - 15-oz can garbanzo beans, no salt, drained
  • 1 - clove garlic, halved
  • 1 - tablespoon lemon juice
  • 1 - avocado, peeled and cubed
  • 1 1/2 - fresh green chili peppers, minced
  • 1 cup - chopped tomato
  • 3/4 cup - chopped green onions
  • 1 teaspoon - low sodium soy sauce
  • assorted raw vegetables, cut up

Preparation

  • In food processor, puree beans and garlic with lemon juice.
  • Add avocado and chili peppers, pulsing until mixture is chunky.
  • Remove to bowl and stir in tomato, green onions, and soy sauce.

Serve with raw vegetables.

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