Antioxidant-Rich Breakfast Bars
 

Serves: 6

Preparation Time: 15 minutes

Ingredients

  • 1 - medium ripe banana
  • 1 cup - old fashioned oats
  • 1 cup - frozen blueberries, thawed
  • 1/4 cup - raisins
  • 1/8 cup - pomegranate juice
  • 2 tablespoons - finely chopped dates
  • 1 tablespoon - chopped walnuts
  • 1 tablespoon - Goji berries or other unsulfured dried fruit
  • 1 tablespoon - raw sunflower seeds
  • 2 tablespoons - ground flax seed

Preparation

  • Preheat oven to 350 degrees.
  • Mash banana in a large bowl.
  • Add remaining ingredients and mix thoroughly.
  • Lightly wipe an 8 x 8 baking pan with a small amount of olive oil.
  • Spread mixture into pan.
  • Bake for 25 minutes.
  • Cool on wire rack and cut into bars.
  • Refrigerate any leftover bars.

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